Monday

9 - 10.15am : Level I Flow

5.45 - 7 pm : Mixed Level Flow

Tuesday

9 - 10.15am : Level I Flow

5.30 - 6.45pm : Mixed Level Flow

7 - 7.45 pm : Mindful U - applied meditation

Wednesday

5.45 - 7 pm : Mixed Level Flow

Thursday

5.30 - 6.45 pm : Mixed Level Flow

7 - 7.45 pm : Mindful U - applied meditation

Friday

11.30-12.45pm : Level I Flow

Saturday

- Yoga : The next level 10am -11.30am

In addition to weekly and monthly classes Aparna also offers Wkshps, Kirtans, Meditation Intensives, Yoga & meditation retreats as well as Yoga Teacher Trainings at the 200 hr and 500 hr levels. Please check other pages of our website for details.