# 505-227-7765
YOGASAAR
2205 Silver ave SE
Albuqerque, NM 87102
ph: 505-227-7765
aparna
PERSONAL SESSIONS WITH APARNA
Aparna is the Director & Founder of Yogasaar. Born and raised in India, she ignites enthusiasm for yoga in her students by bringing her years of study and practice into her teaching style that embodies the energy and spirit of yoga. She is known for her sensitive, joyful,engaging and determined approach to teaching and extensively leads classes, retreats, workshops and trainings in yoga, ayurveda and meditation all over the world. She is the creator of several yoga dvd's and meditation cd's available here as well as on Amazon.
Aparna believes that we are all multi dimensional beings - physical, emotional, intellectual and spritual. No problem or issue that we face or experience occurs in isolation by itself. Any and every goal that we might be inspired to achieve or manifest is a intuitive vision of our entire collective being.
As such Aparna's outlook to personal sessions is wholistic and she considers this intricate wholeness of each client as she guides and facilitates personal sessions uniquely to each student/client.
Topics of physical/health issues, relief from chronic pain, Ayurveda, life skills, meditation, mindfulness, emotional issues and other personal goals are all addressed in these sessions through an exploration of the entire person using a variety of modalities and the entire spectrum of Aparna's training, study , personal practice and life experience.
The driving force in Aparna's life and breath is her Guru Shirdi Sai Baba.
While Aparna's teaching and life path are primarily fueled through her own personal practice, her formal certifications include (but are not limited to) :
Yoga : 200hr and 500hr ERYT yoga teacher
Ayurveda : Ayurvedic Life Style Consultan
Eastern Philosophy : Vedanta, Raja Yoga
Counseling/Coaching : Holistic Life coach, Vedantic Counseling,
Meditation : Buddhist Psychology, Mindfulness Meditation, Mantra meditation, Raja Yoga, Guided Imagery for relaxation
Holistic Health & Misc : Masters in Hypnotherapy & Guided Imagery, National Guild Master Hypnotherapist, Usai Reiki Master, Karuna Reiki Master, Fitness and Nutrition
Aparna's 20 + years of study : besides her formal certifications Aparna has studied many different modalities & under various masters and teachers across the world for 20+ years.
Some of the modalities she has extensively studied are (please note this list is not exhaustive) : Yin yoga, Pre/post natal Yoga, restorative yoga, Iyengar Yoga, Ashtanga Yoga, AcuYoga, ViniYoga, Kundalini Yoga, Chakra Yoga, Energy medicine, Kundalini tantra, Tantra applications, Yoga nidra, Structural Yoga theray, Yoga therapeutics, Yoga Anatomy, Mudras, Thai Yoga Massage, Partner Yoga, StoryTime Yoga (for kids 4-12yrs, Yoga for teens, Yoga for Osteoporosis, Yoga adjustments & sequencing, Egoscue Method, Hanna Somatics, Psoas reconditioning......
She is immensely thankful for the opportunity to have learnt and studied under the guidance of ( please note this list is not exhaustive) -
Yoga & Therapeutics : Thomas Hanna, Liz Koch, Pete Egoscue, Mark Stevens, Sarah Powers, Bernie Clark, Gary Kraftsow, A.G Mohan & Indra Mohan, Mukunda Stiles, David Swenson, Donna Eden, Donna Farhi
Meditation : Jack Kornfield, Thich Nhat Hanh, Mark Williams, Jon Kabat-Zinn, Bhikku Bodhi, Sharon Salzberg, Joseph Goldstein, Gunaratana, Larry Rosenberg, Anodea Judith, Carolyn Myss
Ayurveda :Dr. David Frawley, Dr.Vasant Lad, Walter Kachera, Mukunda Stiles
Eastern philosophy & psychology : The many teachers at Chinmaya Mission, Shivananda Ashram teachers, Dr. David Frawley, Jack Kornfield, Joseph Golstein, Larry Rosenberg, Gunaratana
Aparna is always happy to connect with you and to help answer any questions or concerns you might have. Please feel welcome to contact her via email at :
aparna@livingyouryoga.org
Personal sessions are available by appointment only :
aparna@livingyouryoga.org
505-227-7765
To pay online for a personal session with Aparna please pay HERE.
Copyright 2018 YOGASAAR. All rights reserved.
YOGASAAR
2205 Silver ave SE
Albuqerque, NM 87102
ph: 505-227-7765
aparna