YOGASAAR STUDIO

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YOGASAAR

THE ART & ESSENCE OF
YOGA , QiGONG & MINDFULNESS

www.livingyouryoga.org

NEW STUDENT SPECIAL

3 months of UNLIMITED YOGA, QiGONG & MINDFULNESS CLASSES for $99

(ONLY for new students and students who have not attended classes at studio for over a year)

March - April 2025

COMING UP..

Sunday 03/23 - Spring Equinox Mindfulness Intensive with Aparna @ 10am

Friday 03/28 - Inner Alchemy Book Club @ 6pm

Saturday 03/29 - FREE CLASS!

Qigong for Immunity Boost @ 10.10am

Saturday 4/19 - 8 Silk Brocades Qigong @ 4pm (Early bird for this wkshp ends 3/31)

We offer 200hr Foundation Yoga Teacher Training, 300/500hr Advanced Yoga Teacher Training, 20hr Trauma Sensitive Yoga Teacher Training, 1000hr Mindfulness Meditation Teacher Training & 100hr Trauma Sensitive Mindfulness Teacher Training.

MINDFULNESS INTENSIVES

We offer Mindfulness Meditation Intensives 4 times a year on the Equinoxes & the Solstices. Intensives help create and cultivate sustainable meditation practices as well provide the opportunity to dive deeply into a topic.

YOGA , QIGONG & MINDFULNESS RETREATS

RETREATS with Aparna will return 2026. Click here to see a snapshot of our previous retreats

QIGONG
WKSHPS & TRAININGS

Four times a year we offer wkshps in various Qigong forms & sets. Whether you’re a beginner or an experience practitioner our Qigong wkshps & programs cater to all levels, guiding you on a journey of self-discovery at your own pace.

5 seasons & Elements Qigong training coming Fall 2025