YOGASAAR STUDIO

Studio Schedule
Meet Aparna
Aparna's Schedule
Our Teachers & Classes
The Store
Wkshps & Kirtan
QiGong & Budokan
Mindfulness Intensives
Inner Alchemy Book Club
Teacher Trainings
Connect with us

YOGASAAR

THE ART & ESSENCE OF
YOGA , QiGONG & MINDFULNESS

www.livingyouryoga.org

NEW STUDENT SPECIAL

3 months of UNLIMITED YOGA, QiGONG & MINDFULNESS CLASSES for $99

(ONLY for new students and students who have not attended classes at studio for over a year)

December 2024 - JANUARY 2025

COMING UP..

Sunday 12/22 - Winter Solstice Mindfulness Intensive with Aparna @ 10am

Saturday 01/04 - Three Treasures qigong with Aparna @ 4pm

Friday 01/10 - Inner Alchemy Book Club @ 6pm

We offer 200hr Foundation Yoga Teacher Training, 300/500hr Advanced Yoga Teacher Training, 20hr Trauma Sensitive Yoga Teacher Training, 1000hr Mindfulness Meditation Teacher Training & 100hr Trauma Sensitive Mindfulness Teacher Training.

MINDFULNESS INTENSIVES

We offer Mindfulness Meditation Intensives 4 times a year on the Equinoxes & the Solstices. Intensives help create and cultivate sustainable meditation practices as well provide the opportunity to dive deeply into a topic.

YOGA & MINDFULNESS RETREATS

Join us in spectacular BELIZE in November 2023 for 5 days of yoga & mindfulness to REST, RESTORE & REJUVENATE both yourself & your practice. Disconnect from it all while you reconnect with yourself.

QIGONG
WKSHPS & TRAININGS

Four times a year we offer wkshps in various Qigong forms & sets. Whether you’re a beginner or an experience practitioner our Qigong wkshps & programs cater to all levels, guiding you on a journey of self-discovery at your own pace.

5 seasons & Elements Qigong training coming Fall 2025

INNER ALCHEMY BOOK CLUB

The IABC is for adventurers who seek to explore consciousness, growth, expansion thru the reading of Dharma both East & West with community, reflection & discussion.Our book club offers participants a deeper experience and engagement with early Dharma teachings and practice through the lens of the selected book.