YOGASAAR STUDIO

Studio Schedule
Aparna's Schedule
The Store
Mindfulness Intensives
Inner Alchemy Book Club
BELIZE - Yoga & Mindfulness Retreat 2023
Connect with us

YOGASAAR

THE ART & ESSENCE OF YOGA & MINDFULNESS

www.livingyouryoga.org

NEW STUDENT SPECIAL

3 months of UNLIMITED YOGA & MINDFULNESS CLASSES for $99

(ONLY for new students and students who have not attended classes at studio for over a year)

TEACHER TRAINING

We offer 200hr Foundation Yoga Teacher Training, 300/500hr Advanced Yoga Teacher Training, 20hr Trauma Sensitive Yoga Teacher Training, 1000hr Mindfulness Meditation Teacher Training & 100hr Trauma Sensitive Mindfulness Teacher Training.

MINDFULNESS INTENSIVES

We offer Mindfulness Meditation Intensives 4 times a year on the Equinoxes & the Solstices. Intensives help create and cultivate sustainable meditation practices as well provide the opportunity to dive deeply into a topic.

YOGA & MINDFULNESS RETREATS

Join us in spectacular BELIZE in November 2023 for 5 days of yoga & mindfulness to REST, RESTORE & REJUVENATE both yourself & your practice. Disconnect from it all while you reconnect with yourself.

INNER ALCHEMY BOOK CLUB

The IABC is for adventurers who seek to explore consciousness, growth, expansion thru the reading of Dharma both East & West with community, reflection & discussion.Our book club offers participants a deeper experience and engagement with early Dharma teachings and practice through the lens of the selected book.