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YOGASAAR STUDIO

Studio Schedule
Meet Aparna
Aparna's Schedule
Our Teachers & Classes
The Store
Wkshps & Kirtan
QiGong Wkshps & Trainings
Mindfulness Intensives
Inner Alchemy Book Club
Teacher Trainings
Retreats - Yoga , Qigong & Mindfulness
Connect with us

YOGASAAR

THE ART & ESSENCE OF
YOGA , QiGONG & MINDFULNESS

www.livingyouryoga.org

NEW STUDENT SPECIAL

3 months of UNLIMITED YOGA, QiGONG & MINDFULNESS CLASSES for $99

(ONLY for new students and students who have not attended classes at studio for over a year)

July- Sept 2026

COMING UP..

Sunday 7/12 - Inner Alchemy Book Club @ 12pm

Saturday 7/18 - 5 Animals Frolic QiGong Wkshp @ 4pm

Saturday 8/08 - Kirtan with Aparna & Friends @ 6pm

Sunday 9/13 - 5 Elements 5 Seasons QiGong @10am

Sunday 9/20 - Fall Equinox Mindfulness Intensive @ 10am

Sunday 9/27 - Small Universe QiGong @ 3pm

TEACHER TRAINING

We offer 200hr Foundation Yoga Teacher Training, 300/500hr Advanced Yoga Teacher Training, 20hr Trauma Sensitive Yoga Teacher Training, 1000hr Mindfulness Meditation Teacher Training & 100hr Trauma Sensitive Mindfulness Teacher Training.

MINDFULNESS INTENSIVES

We offer Mindfulness Meditation Intensives 4 times a year on the Equinoxes & the Solstices. Intensives help create and cultivate sustainable meditation practices as well provide the opportunity to dive deeply into a topic.

YOGA , QIGONG & MINDFULNESS RETREATS

RETREATS with Aparna are back. In 2026 we offer a New Year day retreat in the Jemez mountains, A Summer retreat in the Pecos and a Fall international retreat to Belize.

Click here for more info and to see a snapshot of our previous retreats.

QIGONG
WKSHPS & TRAININGS

Four times a year we offer wkshps in various Qigong forms & sets. Whether you’re a beginner or an experience practitioner our Qigong wkshps & programs cater to all levels, guiding you on a journey of self-discovery at your own pace.

In addition we also offer QiGong Immersions and Teacher trainings both at the 200hr and the 300hr levels.

INNER ALCHEMY BOOK CLUB

The IABC is for adventurers who seek to explore consciousness, growth, expansion thru the reading of Dharma both East & West with community, reflection & discussion.Our book club offers participants a deeper experience and engagement with early Dharma teachings and practice through the lens of the selected book.

2205 Silver ave SE
Albuquerque,
NM - 87105

Our Holidays - Memorial Day, July 4th, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day, New Year Eve & New Year Day.

info@livingyouryoga.org 505-227-7765

YOGASAAR STUDIO

YOGA/QIGONG/MEDITATION
RETREATS 2026

June 5th - 9th - 'Awaken in the Pecos Wilderness'

Nov 12th - 17th - 'Roots in the sand, hearts in the sky'

A movement & meditation retreat in Belize.

SAVE 30% by signing up at Very Early Bird Pricing.
Put down a deposit, lock in your price & space,pay the balance later.