In
addition to weekly and monthly classes Aparna also offers Wkshps,
Kirtans, Meditation Intensives, Yoga & Mindfulness Meditation retreats, Yoga Teacher Trainings, Trauma Sensitive Trainings for Yoga & Mindfulness & a 1000hr Mindfulness Meditation Teacher Training. Please check
other pages of our website for details.
PLEASE NOTE : All of Aparna's YOGA classes will have substitute teachers from 2/28 - 3/21. Mindfulness MEDITATION on Tues & Thurs is cancelled from 2/28 - 3/21. There will not be any Zoom classes available during this period from 2/28 - 3/21.
Monday 5.45 - 7 pm Mixed Level Flow
Tuesday 5.45 - 6.55pm Mixed Level Flow
Tuesday 7 .05- 7.50 pm Mindfulness Meditation
Wednesday 5.45 - 7 pm Mixed Level Flow
Thursday 5.45 - 6.55 pm Mixed Level Flow
Thursday 7 .05- 7.50 pm Mindfulness Meditation
Friday 10.15- 11.15am Gentle & restorative
Friday 11.30-12.30pm Level I Flow
Friday 6-7.15pm Yin/Yang for POC (Only 2nd Friday of each month)
