In
addition to weekly and monthly classes Aparna also offers Wkshps,
Kirtans, Meditation Intensives, Yoga, Qigong & Mindfulness Meditation retreats, Yoga Teacher Trainings, Trauma Sensitive Trainings for Yoga & Mindfulness & a 1000hr Mindfulness Meditation Teacher Training. 5 Seasons & Elements Qigong trainings coming Fall 2025
Please check
other pages of our website for details.
Monday 5.45 - 7 pm
Mixed Level Flow
Tuesday 9.15 - 10.05am
Qi Gong Flow
Tuesday 5.45 - 6.55pm
Mixed Level Flow
Tuesday 7 .05- 7.50 pm
Mindfulness Meditation
Wednesday 5.45 - 7 pm
Mixed Level Flow
Thursday 5.45 - 6.55 pm
Mixed Level Flow
Thursday 7 .05- 7.50 pm
Mindfulness Meditation
Friday 10.15- 11.15am
Gentle & restorative
Friday 11.30-12.30pm
Level I Flow
Saturday 9- 10am
Level I Flow
Saturday 10.10 - 11am
Qi Gong Flow
Saturday 11.10am - 12.15pm
Level 2-3 flow
