YOGASAAR STUDIO


NEW CLASS WITH APARNA

QI Gong FLOW on Tuesday @ 9.15am
& Saturday @ 10.10am

drop in or included in class bundles & new student specials.





Aparna’s journey with Qi Gong began in 2002 with sword Tai chi in Chinatown NYC. Since then she has studied various QiGong styles (medical, martial & spiritual), Tai Chi, Zhan Zhuang, Nei Gong, Ba Gua, Shaolin & Daoyin with many different teachers East & West. Some of her teachers have been Dr.Yang of YMAA, Nick Loffree, Lee Holden, White Tiger QiGong, Mimi Kuo-Deemer, & Master Shi Heng Yi. Aparna teaches both pure Qi Gong flows as well as integrates Qi Flows into her Vinyasa classes every now & then.



In addition to weekly and monthly classes Aparna also offers Wkshps, Kirtans, Meditation Intensives, Yoga & Mindfulness Meditation retreats, Yoga Teacher Trainings, Trauma Sensitive Trainings for Yoga & Mindfulness & a 1000hr Mindfulness Meditation Teacher Training.
Please check other pages of our website for details.



Monday 5.45 - 7 pm
Mixed Level Flow




Tuesday 9.15 - 10.05am
Qi Gong Flow

Tuesday 5.45 - 6.55pm
Mixed Level Flow

Tuesday 7 .05- 7.50 pm
Mindfulness Meditation



Wednesday 5.45 - 7 pm
Mixed Level Flow



Thursday 5.45 - 6.55 pm
Mixed Level Flow

Thursday 7 .05- 7.50 pm
Mindfulness Meditation



Friday 10.15- 11.15am
Gentle & restorative

Friday 11.30-12.30pm
Level I Flow



Saturday 9- 10am
Level I Flow

Saturday 10.10 - 11am
Qi Gong Flow

Saturday 11.10am - 12.15pm
Level 2-3 flow





2205 Silver ave SE
Albuquerque,
NM - 87105

Our Holidays - Memorial Day, July 4th, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day, New Year Eve & New Year Day.


info@livingyouryoga.org 505-227-7765

YOGASAAR STUDIO