YOGASAAR STUDIO


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  • BELIZE - Yoga & Mindfulness Retreat 2023
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In addition to weekly and monthly classes Aparna also offers Wkshps, Kirtans, Meditation Intensives, Yoga & Mindfulness Meditation retreats, Yoga Teacher Trainings, Trauma Sensitive Trainings for Yoga & Mindfulness & a 1000hr Mindfulness Meditation Teacher Training. Please check other pages of our website for details.

PLEASE NOTE : All of Aparna's YOGA classes will have substitute teachers from 2/28 - 3/21. Mindfulness MEDITATION on Tues & Thurs is cancelled from 2/28 - 3/21. There will not be any Zoom classes available during this period from 2/28 - 3/21.



Monday 5.45 - 7 pm
Mixed Level Flow




Tuesday 5.45 - 6.55pm
Mixed Level Flow

Tuesday 7 .05- 7.50 pm
Mindfulness Meditation



Wednesday 5.45 - 7 pm
Mixed Level Flow



Thursday 5.45 - 6.55 pm
Mixed Level Flow

Thursday 7 .05- 7.50 pm
Mindfulness Meditation



Friday 10.15- 11.15am
Gentle & restorative

Friday 11.30-12.30pm
Level I Flow

Friday 6-7.15pm
Yin/Yang for POC
(Only 2nd Friday of each month)



Saturday 9.15 - 10.15am
Level I Flow

Saturday 10.30 - 11.45am
Level 2-3 flow





2205 Silver ave SE
Albuquerque,
NM - 87105


info@livingyouryoga.org 505-227-7765

YOGASAAR STUDIO