You will : experience yoga that is transformative, engage in dynamic and meditative vinyasa practices for all levels learn micro-meditations to integrate into your daily life, cultivate a mindful approach to your practice using the tools of unconditional self-acceptance and self awareness, explore yogic scripture and philosophy, learn modifications and adjustments necessary to tailor the practice to your unique needs. Immerse yourself in a life practice that integrates body, mind and spirit , learn how to live yoga & mindfulness practices in your day to day activities and touch the lives of others, enliven your innate ability to move with fluidity and grace leave renewed,refreshed and ready to bring more living your yoga into your life.
Come share in a class where the rhythm and beat of vinyasa flow creates a powerful and absorbing experience that inspires you to practice. Come step into your own power.
YOGASAAR STUDIO SCHEDULE
