Read more about our monthly classes HERE!

Learn more about meditation intensives with the Equinoxes and Solstices HERE!

Read in detail about our wkshps & Kirtans HERE!

For Yoga Retreats  visit HERE!

For foundational and advanced Teacher Trainings read HERE!

For personal sessions visit HERE!

MARCH 2022

POC Yin Yang Yoga
Fri 03/11 at 6pm

Yoga for trauma, chronic stress & anxiety
Fri 03/18 at 10am

Spring Equinox Mindfulness Intensive
Sunday 03/20 at 10-1pm

APRIL 2022

POC Yin Yang Yoga
Fri 04/08 at 6pm

Yoga for trauma, chronic stress & anxiety
Fri 04/15 at 10am

MAY 2022

POC Yin Yang Yoga
Fri 05/06 at 6pm

Trauma Sensitive Mindfulness Meditation Teacher Training
Begins May 15th

(Application deadline May 1st)

JUNE 2022

Yoga on the RIo Grande
Sat 06/04 at 9.30am

POC Yin Yang Yoga
Fri 06/10 at 6pm

Mindfulness Meditation for trauma, chronic stress & anxiety
Fri 06/10 at 10am

Yoga for trauma, chronic stress & anxiety
Fri 06/17 at 10am

Yoga in the park
Fri 06/17 at 6pm

Summer Solstice Mindfulness Intensive
Sunday 06/19 at 10-1pm



JULY 2022

POC Yin Yang Yoga
Fri 07/08 at 6pm

Mindfulness Meditation for trauma, chronic stress & anxiety
Fri 07/08 at 10am

Yoga for trauma, chronic stress & anxiety
Fri 07/15 at 10am

Yoga in the park
Fri 07/15 at 6pm



AUGUST 2022

POC Yin Yang Yoga
Fri 08/12 at 6pm

Mindfulness Meditation for trauma, chronic stress & anxiety
Fri 08/12 at 10am

Yoga for trauma, chronic stress & anxiety
Fri 08/19 at 10am

Yoga in the park
Fri 08/19 at 6pm