LIVING YOUR YOGA

Living your yoga assignments are given out in Aparna's classes each week.If you missed one you can also find them here.

JANUARY 2020

Week I - This week remind yourself that the only way to bring peace to the Earth is to ldearn to make your own life peaceful.

Week II - This week let your compassion include you. If your compassion does not include yourself, it is incomplete.

Week III - This week know that no one outside of you can rule you inwardly. When we know this, we become free.

Week IV - This week remember our atttitude towards life dxetermines life's atitude towards us.

Dearest yogi & yogini,

This year try to dance the slow dance.......

Have you ever watched kids

On a merry-go-round
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly's erratic flight
Or gazed at the sun into the fading night?

You better slow down
Don't dance so fast
Time is short
The music won't last

Do you run through each day on the fly
When you ask "How are you?"
Do you hear the reply?
When the day is done, Do you lie in your  bed
With the next hundred chores
Running through your head?

You'd better slow down
Don't dance so fast
Time is short
The music won't last

Ever told your child, We'll do it tomorrow
And in your haste, not see his sorrow?
Ever lost touch,
Let a good friendship die
'Cause you never had time
To call and say "Hi"?

You'd better slow down
Don't dance so fast
Time is short
The music won't last

When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry
through your day,
It is like an unopened gift....
Thrown away...

Life is not a race.
Do take it slower
Hear the music
Before the song is over.

A VERY HAPPY NEW YEAR TO YOU ALL.