Retreats

YOGA, QI GONG & MINDFULNESS

with APARNA

National & International Retreats with Aparna

will return in 2026.

A typical schedule at retreat is :

- QiGong & walking meditation in the morning followed by breakfast

- Mindfulness meditation late morning, free time & lunch

- Mindfulness meditation late afternoon followed by yoga for all levels and dinner

Optional activities are usually included depending on location of the retreat.

Please see below a snapshot of our previous retreats.