YOGASAAR STUDIO

Studio Schedule
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Aparna's Schedule
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Wkshps & Kirtan
QiGong Wkshps & Trainings
Mindfulness Intensives
Inner Alchemy Book Club
Teacher Trainings
Retreats - Yoga , Qigong & Mindfulness
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YOGASAAR

THE ART & ESSENCE OF
YOGA , QiGONG & MINDFULNESS

www.livingyouryoga.org

NEW STUDENT SPECIAL

3 months of UNLIMITED YOGA, QiGONG & MINDFULNESS CLASSES for $99

(ONLY for new students and students who have not attended classes at studio for over a year)

September - October 2025

COMING UP..

Tuesday 9/09 - UNM wkshp '8 Silk Brocades QiGong' with Aparna @ 10am

Starts Sunday 10/12 - 5 Elements 5 Seasons Qigong Immersion with Aparna @ 10am

Wednesday 10/15 - UNM wkshp 'Trauma Sensitive Yoga' with Aparna @ 5pm

Saturday 10/18 - Inner Alchemy Book Club @ 6pm

We offer 200hr Foundation Yoga Teacher Training, 300/500hr Advanced Yoga Teacher Training, 20hr Trauma Sensitive Yoga Teacher Training, 1000hr Mindfulness Meditation Teacher Training & 100hr Trauma Sensitive Mindfulness Teacher Training.

MINDFULNESS INTENSIVES

We offer Mindfulness Meditation Intensives 4 times a year on the Equinoxes & the Solstices. Intensives help create and cultivate sustainable meditation practices as well provide the opportunity to dive deeply into a topic.

YOGA , QIGONG & MINDFULNESS RETREATS

RETREATS with Aparna will return 2026. Click here to see a snapshot of our previous retreats

QIGONG
WKSHPS & TRAININGS

Four times a year we offer wkshps in various Qigong forms & sets. Whether you’re a beginner or an experience practitioner our Qigong wkshps & programs cater to all levels, guiding you on a journey of self-discovery at your own pace.

5 seasons & Elements Qigong training coming Fall 2025

INNER ALCHEMY BOOK CLUB

The IABC is for adventurers who seek to explore consciousness, growth, expansion thru the reading of Dharma both East & West with community, reflection & discussion.Our book club offers participants a deeper experience and engagement with early Dharma teachings and practice through the lens of the selected book.

2205 Silver ave SE
Albuquerque,
NM - 87105

Our Holidays - Memorial Day, July 4th, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day, New Year Eve & New Year Day.

info@livingyouryoga.org 505-227-7765

YOGASAAR STUDIO

FIVE ELEMENTS FIVE SEASONS
QIGONG IMMERSION &
TEACHER TRAINING
Level one

12 Sessions of In-depth comprehensive

Learning & Training

Live training, plus replays and lifetime access to all course material & YouTube videos

Learn QiGong for your own practice & health or join the adventure of becoming a QiGong teacher

Tell Me More

YOGASAAR STUDIO

YOGASAAR

THE ART & ESSENCE OF YOGA , QiGONG & MINDFULNESS

NEW STUDENT SPECIAL

September - October 2025

COMING UP..

TEACHER TRAINING

MINDFULNESS INTENSIVES

YOGA , QIGONG & MINDFULNESS RETREATS

QIGONG WKSHPS & TRAININGS

INNER ALCHEMY BOOK CLUB

2205 Silver ave SE Albuquerque, NM - 87105Our Holidays - Memorial Day, July 4th, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day, New Year Eve & New Year Day.

YOGASAAR STUDIO

FIVE ELEMENTS FIVE SEASONSQIGONG IMMERSION & TEACHER TRAININGLevel one

THE ART & ESSENCE OF
YOGA , QiGONG & MINDFULNESS

QIGONG
WKSHPS & TRAININGS

2205 Silver ave SE
Albuquerque,
NM - 87105

Our Holidays - Memorial Day, July 4th, Labor Day, Thanksgiving Day, Christmas Eve and Christmas Day, New Year Eve & New Year Day.

FIVE ELEMENTS FIVE SEASONS
QIGONG IMMERSION &
TEACHER TRAINING
Level one